PURE GREEN MAGAZINE

We are going to dissect four top ingredients you can incorporate into your favorite dishes, smoothies, juices, and meals in an effort to keep our brains functioning at their utmost potential!

Summer brings on physical changes, spanning everything from mosquito bites to sniffling and sneezing due to the pollen in the air, and it also affects the largest organ on our body—our skin.

Well, it’s hard to have a conversation about leafy greens without mentioning kale, isn’t it? Kale seems to be everywhere—in a variety of salads, soups, and even in the form of kale chips. 

Let’s face it—there’s a charcoal craze happening right now. And no, we’re not talking about dads micro managing summer barbecues with a rack of ribs and six pack. We are talking beauty stores and shopping carts.

Traveling abroad shouldn’t be synonymous with eating unhealthy and feeling lethargic. Let’s take a look at some creative wellness travel tips that will make you feel great and eat well while experiencing a new cultural landscape and tradition.

We all want to know the answer to the million dollar question: Are all sugars created equal? Understand the differences between processed sugars and natural sugars and how they affect your body.

With so many products on the market, can you really look to foods to prevent you from balding or to repair those split ends? We believe so. And we’re not alone.

Having trouble getting to sleep and staying asleep? Turns out, you can eat your way to better sleep with these foods that promote sleep.

Do you love the refreshing taste of a cold juice? Learn all about the benefits of cold pressed juice and why you should be drinking them on the regular!

If you suffer from intense menstrual pain each month, these easy-to-implement, homeopathic pain relief remedies may be a lifesaver for you.

I'm going to a barbecue and I’m bringing superfoods! There’s nothing better than a summer BBQ with friends, family and healthy noshing with top-notch fresh superfood ingredients.